FOODACEUTICALS™: HEALING MIND & MOOD FOOD
The secret to maintaining a healthy mind&body is to introduce balance into all aspect our life, as well as keeping our mind active. As the body, brain, nervous systems are madeup of food molecules, our food choice will have a direct effect on our moods and brain function. In today’s society, our bodies are exposed to an increasing amount of stress in the form of noise pollution, negative propaganda, food additives/dyes, antibiotics, chemicals and terrorism. These stresses plus drugs, excessive alcohol & over-refined foods, such as sugar affect our mind, moods and overall health, that can fog the brain causing dis-ease.
Foodaceuticals are referenced in the following;-
1.) Chakra Reflexes Therapy Aftercare Exercises
2.) Foodaceuticals: Mind & Mood Food Workshop
3.) Foodaceuticals: Mind & Mood Food new E-Book soon to be published