Ayurvedic Actions on Our Six Tastes

image006image001image003  image010image004image008

Ayurvedic nutrition literally rests on the tip of your tongue. It is believed the sense of taste is a natural guide-map towards proper nutrition. For ages, humans relied upon taste to discover healthy food in nature and avoid toxicity. Our tastebuds do more than identify tastes; they unlock food’s nutritional value and provide the initial spark to the digestive process. It has been said that certain taste groups tend to keep each body type in balance. This interactive cooking class explores the six taste groups and pairs them with yummy recipes. This fun interactive-cooking workshop is a tasty treat as you not only learn about taste group benefits but get to sample an array of your delectable delights…

Comments & Responses